The Nature of Health is full of recommendations! Here is a list of some of our favorite products. If you try any of them out, let us know how they worked for you!

Curcumin

Curcumin is found in less than 10% of turmeric. It contains all of the medicinal properties of the spice. It helps with inflammation, lowers the risk of heart disease, boosts antioxidants, and more!

Green Tea Leaf

Green Tea extract is the concentrated form of green tea leaf. It can help with weight loss and energy levels. It is also great to take for the heart, brain, and skin. Green tea is very high in antioxidants. There are many benefits from consuming tea.

Valerian Root

Valerian Root comes from Valerian (a flowering plant). It increases GABA levels in the brain which help with many issues including sleeping, anxiety, and blood pressure. It also helps relieve menstrual cramps.

Red Yeast Rice

Red Yeast Rice is made from fermenting a specific type of yeast over red rice. It contains elements with the same chemical makeup as prescription drugs that lower cholesterol. Red Yeast Rice helps lower cholesterol and improves blood circulation and digestion.

CBD Oil

CBD is a cannabinoid found in cannabis. It is often confused with THC-based marijuana. CBD does not contain THC; therefore, it does not produce a "high" effect. It can help relieve chronic pain, nausea, mental health issues, and much more.

Arnica Cream

Arnica comes from the plant, Arnica montana. It comes in several different forms, including tablets. Arnica cream relieves pain caused from arthritis, injuries, bruising, and swelling. It is extremely beneficial after a tough day at the gym.